THE FOUR WEEKS FLOW COLLECTION
Body care anchored in the four phases of the menstrual cycle.
The Four Weeks Flow Collection brings together four nourishing body oils, each inspired by a different phase of the menstrual cycle — Menstrual, Follicular, Ovulatory and Luteal.
Created with certified organic botanical oils and distinctive aromatic blends, each formula cares beautifully for the skin while turning everyday body care into a sensory ritual for noticing and connecting with your changing rhythm.
Rather than prescribing how each phase should feel, the collection uses scent, touch and intentional body care as sensory markers throughout the month - an invitation to notice what feels present, what you are drawn towards and what you need that day.
Use the oils alongside their suggested phases, follow the rhythm of your own cycle, or simply reach for the scent and ritual that feels right to you.
Set Includes
- Cocoon Body Oil — Menstrual Phase
A nourishing body oil with a soft floral-woody aromatic profile, inspired by the menstrual phase. A sensory ritual for slowing down, noticing and caring for yourself through touch and scent. - Blossom Body Oil — Follicular Phase
A nourishing body oil with a fresh citrus-herbal aromatic profile, inspired by the follicular phase. A sensory ritual for noticing what feels present, what you are drawn towards and what may be emerging. - Allure Body Oil — Ovulatory Phase
A nourishing body oil with a rich floral-earthy aromatic profile, inspired by the ovulatory phase. A sensory ritual for noticing how you want to move, connect, express yourself or simply be. - Unwind Body Oil — Luteal Phase
A nourishing body oil with a soft floral-resinous aromatic profile, inspired by the luteal phase. A sensory ritual for noticing what feels supportive, what needs space and what you need that day.
Key Benefits
- Four rituals for a changing rhythm — four body oils inspired by the menstrual, follicular, ovulatory and luteal phases.
- Nourishing botanical body care — certified organic oils help soften, nourish and support supple, luminous-looking skin.
- Four distinct aromatic experiences — each oil pairs the shared botanical base with a different aromatic profile, giving each ritual its own sensory character.
- A sensory marker throughout the month — scent, touch and body care create familiar moments to pause and notice what feels present as your rhythm changes.
- Flexible, not prescriptive — use each oil alongside its suggested phase, follow the timing of your own cycle, or simply choose the scent and ritual you are drawn to that day.
- Body care that builds awareness — transforms everyday moisturising into a recurring practice of noticing, reconnecting and caring for your body.
Suited To
Suited to dry, sensitive-feeling or changing body skin, and anyone drawn to nourishing botanical body care that brings greater awareness and intention to the changing rhythm of the menstrual cycle.
INCI
Cocoon Body Oil
Camellia Oleifera Seed Oil**, Simmondsia Chinensis (Jojoba) Seed Oil*, Helianthus Annuus (Sunflower) Seed Oil**, Rosa Canina (Rosehip) Fruit Oil**, Hippophae Rhamnoides (Seabuckthorn) Fruit Extract*, Tocopherol (Vitamin E), Pelargonium Graveolens (Rose Geranium) Flower Oil*, Cedrus Atlantica (Cedarwood Atlas) Bark Oil*, Citrus Reticulata (mandarin) Oil, Cananga Odorata (Ylang Ylang) Oil*, Cedrus Atlantica (Cedarwood) Oil*, Salvia sclarea (Clary Sage) Oil*, Origanum Majorana (Sweet Marjoran) Oil*, Linalool^, Limonene^, Citronellol^, Geraniol^, Benzyl Benzoate^, Farnesol^, Eugenol^, Citral^.*
Blossom Body Oil
Camellia Oleifera Seed Oil**, Simmondsia Chinensis (Jojoba) Seed Oil*, Helianthus Annuus (Sunflower) Seed Oil**, Rosa Canina (Rosehip) Fruit Oil**, Hippophae Rhamnoides (Seabuckthorn) Fruit Extract*, Tocopherol (Vitamin E), Zingiber Officinale (Ginger) Root Oil*, Elettaria Cardamomum (Cardamom) Seed Oil*, Citrus Limon (Lemon) Peel Oil Distilled, Mentha Piperita (Peppermint) Oil*, Ocimum Basilicum (Basil ct. linalool) Oil*, Rosmarinus Officinalis (Rosemary) Leaf Oil, Linalool^, Limonene^, 1,8-Cineole^, Eugenol^, Citral^, Geraniol^.
Allure Body Oil
Camellia Oleifera Seed Oil**, Simmondsia Chinensis (Jojoba) Seed Oil*, Helianthus Annuus (Sunflower) Seed Oil**, Rosa Canina (Rosehip) Fruit Oil**, Hippophae Rhamnoides (Seabuckthorn) Fruit Extract*, Tocopherol (Vitamin E), Pelargonium Graveolens (Rose Geranium) Flower Oil*, Rosa Damascena (Rose Absolute) Flower Oil, Pogostemon Cablin (Patchouli) Leaf Oil, Cedrus Atlantica (Cedarwood Atlas) Bark Oil*, Citronellol^, Geraniol^, Linalool^, Citral^, Limonene^, Eugenol^, Farnesol^.
Unwind Body Oil
Camellia Oleifera Seed Oil**, Simmondsia Chinensis (Jojoba) Seed Oil*, Helianthus Annuus (Sunflower) Seed Oil**, Rosa Canina (Rosehip) Fruit Oil**, Hippophae Rhamnoides (Seabuckthorn) Fruit Extract*, Tocopherol (Vitamin E), Pelargonium Graveolens (Rose Geranium) Flower Oil, Lavandula Angustifolia (Lavender) Oil*, Cymbopogon Martinii (Palmarosa) Oil*, Myroxylon Balsamum Pereirae (Peru) Balsam Oil, Linalool^, Limonene^, Geraniol^, Farnesol^, Citral^, Benzyl Benzoate^, Eugenol^.
* Certified organic ingredients
** Organic ingredients
^ Naturally occurring constituents in essential oils
Spot test the product before use. Discontinue use if irritation occurs. External use only. Avoid during pregnancy. Store below 27°C/80°F, away from direct sunlight.
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COMPLETE CYCLE-SYNCING BODY RITUAL
MADE FOR
Anyone who wants to bring greater awareness and intention to body care through the menstrual cycle, while nourishing the skin with a ritual that can move with their changing rhythm.
WHY THIS SET
Because your experience is not necessarily the same every week, and your body care doesn't have to be either.
Four body oils, each inspired by a different phase of the menstrual cycle, create sensory markers throughout the month. Rather than telling you how each phase should feel, the collection gives you a moment to pause, notice what is present and choose the care that feels right for you.
THE EXPERIENCE
Four silky body oils share a nourishing botanical base, while each has its own distinctive aromatic character.
Cocoon is soft, floral and woody. Blossom is fresh, citrus and herbal. Allure is rich, floral and earthy. Unwind is soft, floral and resinous.
Together, they turn everyday moisturising into a changing sensory ritual through scent, touch and attention.
WHY YOU'LL LOVE IT
Cycle-syncing • Four phase-inspired rituals • Certified organic botanical oils • Silky, skin-softening nourishment • Four distinctive natural aromatic blends • No synthetic fragrance • Flexible, not prescriptive • Created for noticing and connecting with your changing rhythm
THE SHIFT THIS RITUAL INVITES
From treating your body as something that should feel the same every day.
To recognising that your experience can change and making space to notice it.
Across the month, your energy, mood, skin and sense of self may shift in ways that are subtle, noticeable or entirely different from what you expect. The Four Weeks Flow ritual doesn't tell you how each phase should feel. It gives you four sensory markers through scent, touch and body care, as an invitation to notice your own rhythm.
Not to control or perfect it. Simply to become more familiar with it.
How to use
Massage your chosen body oil into clean, slightly damp skin, taking a moment to notice its scent, texture and how you feel that day.
Cocoon · Menstrual Phase
Begin with Cocoon during menstruation - a warm, comforting aromatic ritual for the inward phase of your cycle.
Blossom · Follicular Phase
Move to Blossom during the follicular phase - a fresh citrus-herbal aromatic ritual for the phase of renewal and emergence.
Allure · Ovulatory Phase
Reach for Allure around ovulation - a rich floral-earthy aromatic ritual for the outward, expressive phase of your cycle.
Unwind · Luteal Phase
Move to Unwind during the luteal phase - a soft floral aromatic ritual for the gradual return inward.
Not menstruating or not following a menstrual cycle? All four oils can be enjoyed at any time for their nourishing skin benefits, silky textures and distinctive aromatic rituals.
Follow the four phases as a framework, rather than a rule. Your experience of each phase is your own. Notice what shifts, what doesn't, and what you need as you move through your cycle.
Your Ritual
Warm a few drops between your palms.
Pause before applying.
Let the scent arrive before the words do.
Use this ritual as a moment to notice what your body is asking for today - rest, energy, confidence, softness, or release. There is no right way to experience your cycle. Simply notice what is true for you today.
Cocoon is your pause.
Blossom is your beginning.
Allure is your radiance.
Unwind is your exhale.
Cycles first.
Care is timed to your 24-hour rhythm to reduce over-treating and keep results consistent.
Pro-age, pro-worth.
We don’t sell erasure. We honour becoming.
No shame-based selling.
No fear tactics, no “fixing you,” no anti-aging panic.
Radical transparency.
We list every ingredient and why it’s there—using clinically supported actives at purposeful levels.
Honest results.
Cosmetic products; individual results vary. Always pair daytime care with SPF.
Customer Love
It made my cycle feel less like something to push through. I didn’t realise how much my skin and mood changed week to week until I started using these oils. Cocoon feels like comfort when I’m tired and tender, while Blossom helps me feel lighter and more awake again. My skin feels softer and more cared for, but the biggest shift is how much more patient I feel with myself throughout the month.
- Shiela B.
My body care finally feels like it understands my rhythm. I love that each oil has its own feeling. Allure makes me feel confident and connected to my body, and Unwind has become my evening ritual when I feel emotionally full or sensitive. The oils feel beautiful on the skin without being heavy, and the scents help me slow down instead of rushing past what I’m feeling.
- Lovely M.
It’s become a small ritual I genuinely look forward to. Some weeks my skin feels dry and sensitive, other weeks I need something more uplifting. Having an oil for each phase makes my routine feel more personal and less random. I use them after my shower, take a few breaths, and it feels like a quiet way of checking in with myself. My skin feels nourished, and my mind feels steadier.
- Susie L.
Frequently Asked Questions
Understanding Cycle-Syncing Body Care
What is cycle-syncing body care?
Cycle-syncing body care is an approach that recognises the skin and body may have different needs throughout the menstrual cycle. Rather than assuming the same routine is ideal every day, it encourages a more responsive approach inspired by the natural hormonal rhythms that occur across the month.
Throughout the menstrual cycle, hormones such as oestrogen and progesterone naturally fluctuate. These hormonal changes may influence factors such as skin hydration, oil production, skin comfort and the way the skin feels at different times of the month. The Four Weeks Flow™ Collection is inspired by these changing rhythms, with four body oils representing the four phases of the menstrual cycle while encouraging women to become more aware of their own unique patterns.
Why does your skin change throughout the menstrual cycle?
Your skin may change throughout the menstrual cycle because levels of hormones such as oestrogen and progesterone naturally rise and fall over the course of the month. These hormonal fluctuations can influence several aspects of skin physiology, including hydration, sebum (oil) production, skin-barrier function and overall skin comfort. However, every woman is different, and the timing and intensity of these changes can vary.
For example, some women notice that their skin feels more hydrated and radiant during parts of the cycle when oestrogen is higher, while others may experience increased oiliness or temporary blemishes as hormonal balance shifts. The Four Weeks Flow™ Collection is inspired by these natural rhythms rather than assuming every woman experiences the same pattern.
How do hormonal fluctuations influence your skin and body throughout the month?
Hormonal fluctuations can influence the skin and body in different ways throughout the menstrual cycle, although every woman's experience is unique. As oestrogen and progesterone change across the month, some women notice differences in skin hydration, oil production, skin sensitivity, body comfort and overall wellbeing.
These hormonal changes are a normal part of the menstrual cycle and do not affect everyone in the same way. Rather than predicting how you should feel in each phase, cycle-aware body care encourages paying attention to your own body's patterns and adapting your rituals accordingly. The Four Weeks Flow™ Collection was created to support this philosophy by offering body care inspired by the different phases of the menstrual cycle.
Do I need to track my menstrual cycle to use The Four Weeks Flow™ Collection?
No. You do not need to track your menstrual cycle to enjoy The Four Weeks Flow™ Collection. While some women find cycle tracking helpful for understanding their body's patterns, it is not essential to benefit from a more intentional body care ritual.
The collection is designed to encourage greater awareness rather than perfect tracking. You may choose to use the body oils according to the phase of your cycle, according to how your body feels, or simply enjoy each formulation as part of your self-care routine. The goal is not perfection, but developing a deeper connection with your body's changing rhythms.
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